What to Get For Black Friday!
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Hey! Glad you are coming to read this super helpful blog post. If I am being very honest, I think this is the BEST time to buy yourself...
Andrea Marroquin
Oct 10, 20222 min read
What is a Low FODMAP Diet?
Thank you for being here, I am happy you will learn a little bit more about this type of diet. For starters, this is not a weight-loss...
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Andrea Marroquin
Jul 19, 20225 min read
Calorie Burners... Is that a Thing?
Hello and welcome back to my blog! Such a fun and controversial topic that I often times see roaming all over social media. How great...
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Andrea Marroquin
Jun 3, 20222 min read
Should you Care about "Natural" Products?
Hello! I am glad you are here! Have you noticed how many products are offered as "natural"? Do you eat them comfortably & without guilt...
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Andrea Marroquin
May 13, 20223 min read
How to Choose Eggs at the Grocery Store
Hi, thank you for being here and reading this super helpful post! Today, I will talk about a topic that may look complicated and...
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Andrea Marroquin
Apr 29, 20223 min read
Food Trends to Ditch!
Hello! I am glad you are reading this blog post! It is super helpful because I know diet culture always misguides people! Usually diet...
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Andrea Marroquin
Apr 28, 20222 min read
What does the Word "Processed" Mean?
Oh hey! I am very glad you are back reading this blog post since it will clarify some of your questions or solve this awful and common...
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Andrea Marroquin
Apr 27, 20223 min read
What is the Dirty Dozen and Clean Fifteen?
Hello!! This is a loooong overdue post but, I wanted to come on here and explain what these lists are!! The dirty dozen and clean fifteen...
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Andrea Marroquin
Mar 30, 20222 min read
Feta Cheese Pasta Trend
Hello there! I am glad you are reading this blog post as it has such an easy and tasty recipe! I know I am a little late to the party...
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Andrea Marroquin
Mar 21, 20221 min read
Spring Vibes Ceviche
Hello, I hope you are having a wonderful day! I am so happy that I will post an easy lunch or dinner recipe for you. As much as I...
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Andrea Marroquin
Mar 16, 20222 min read
What is the Role of a Registered Dietitian
Hello! Happy you are here to read this super helpful blog post! Taking advantage of the National Nutrition Month, I want to touch base...
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Andrea Marroquin
Mar 10, 20222 min read
Seasonal Produce... A Useful Budget Hack!
Hello!! I am glad you are here reading this useful blog post!! Have you ever tried to "eat healthier" and buy some produce and feel like...
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Andrea Marroquin
Mar 8, 20223 min read
My Personal Experience with a Workout Routine
Glad you are tuning in and reading this blog post! I know that it seems like an obvious recommendation to include workouts in your daily...
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Andrea Marroquin
Dec 15, 20212 min read
The Ultimate (Last Minute) Gift Guide!
Hello! I know this is a little bit last minute, but aren't we all shopping for gifts last minute? It is quite common to start planning...
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Andrea Marroquin
Jul 12, 20212 min read
How to Avoid the Yo-Yo Diets During Summer
I know summer is such a fun time during the year. You can travel, have pool days, BBQs and many more activities. But have you ever felt...
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Andrea Marroquin
Jul 4, 20212 min read
Looking for 4th of July Inspo?
Hi! I hope you are enjoying this 4th of July! I know that many of you are happy to celebrate with loved ones this day and food is a major...
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Andrea Marroquin
Jun 1, 20212 min read
Have you Ever Wondered if There is a Perfect Diet?
This is a question I get asked frequently. Often times I have friends or family members that ask me if I know what diet is the BEST to...
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Andrea Marroquin
Apr 21, 20214 min read
My BEST Tricks to Keep Your Groceries Budget Friendly!
Hey! I hope you're having a wonderful day! I know sometimes going grocery shopping can get out of your budget but I can help you out with...
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Andrea Marroquin
Feb 6, 20211 min read
In Need of Some Super Bowl Food Inspo? I got you!
Hi friends! I hope you're doing great! I can't believe today is the Super Bowl! I think I'm not even over last year's halftime show! Am I...
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Andrea Marroquin
Feb 6, 20213 min read
In the Mood for Pizza? I have the BEST Recipe!
Hi everyone! Hope you're having a great day! Typically pizza is considered a "bad food" that we should stay away from. But like I've...
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